How Plan-Do-Check-Act (#PDCA) Helped My Running
Article written by Michael Girdler I had a bit of an issue. Actually more than a bit, I had an issue. I run nearly every day, for almost 30 years. I’ve always found great pleasure in my running and would arrive home after a run invigorated and with high energy. However, over the last 3-4 months, something had changed. I returned
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